Special K High Protein Cereals

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Special K has launched a new line of high protein cereals. its base protein cereal contains 15gr of protein per bowl serving, and it’s more recent launch, the chocolate with almond flavor contains extra protein for 20gr of protein per bowl serving, making it a good choice for breakfasting, keeping your stomach full for avoiding […]


Getting Started: The Ultimate Guide to the Special K Diet

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The Special K Diet is one of the diets everyone is talking about. It promises make you loose weight in weeks, accompanied by a healthy lifeplan. In this blogpost we will talk about everything you need to know, including how it works, its benefits and guidelines for getting the maximum results from your diet plan. […]


Special K Challenge

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What does the special k challenge stands for ? Its a very simple plan. Kellogs challenges you to use special k products for 2 weeks and note a loose in weight. First it’s recommended that you switch to a 5 meal plan in your day, along with 30 minutes or 1 hour of excercise every […]